Showing posts with label psychology of happiness. Show all posts
Showing posts with label psychology of happiness. Show all posts

Monday, 3 March 2014

Start the day on a positive note

Sick of waking up to another day of drudgery?  Work, cook, clean, gym, sleep, repeat...again!

A friend of mine suggested this simple strategy to put a positive start on the day - when you're getting ready in the morning, look in mirror and reflect on three things you're grateful for.  

What are you grateful for?  Have you tried this simple trick?  


Today I'm grateful for... my wonderful husband, Summer weather and the second cappuccino I'm about to drink....

Photo by Raelene Baget - RnR Productions